Latest Episodes
Shane Mosley Jr. Explores Discipline, Family, and Life Beyond Boxing
Zandra Polard interviews Shane Mosley Jr. about discipline, particularly in the context of boxing and personal life. Shane emphasizes the importance of setting goals, ...
Healing Trauma Through Body Awareness and Psychedelics: Denise Hooks on Somatic Therapy and Post-Treatment Integration
Zandra Polard interviews Denise Hooks, a psychologist specializing in trauma, somatic experiencing, and psychedelics. Denise explains the differences between cognitive...
Empowering Independence: Educare's Commitment to Individuals with Complex Needs in Las Vegas
Zandra Polard discusses Educare, an agency supporting individuals with intellectual and developmental disabilities. The Executive Director, Kelli Slaughter, explains t...
Empowering Self-Love: Perry Richardson and Katie Ordonez Talk Nurturing Adolescents and Women Through Positive Mindset, Self-Care, and Peer Support
Zandra Polard hosts a discussion with life coach Perry Richardson and Katie Ordonez on self-love and adolescent development. Perry's podcast, "The Mindset Babe," focus...
Thriving Through Positive Psychology: Dr. Andrea Goeglein's Guide to Daily Well-Being and the Power of Community
Dr. Andrea Goeglein discusses positive psychology, emphasizing a shift from focusing on mental illness to understanding what makes people thrive. She highlights the im...