All Episodes
Displaying 1 - 20 of 139 in total
Mykee Wattz Navigates Identity, Authenticity, and Healing Through Music and Personal Growth
Dr. David Gennis, guest hosting for Zondra Pollard, discusses identity formation with musician Mykee Wattz. Mykee shares his journey from classical music to hip hop, h...
Dr. David Gennis and Carlos Padilla Redefine Self-Care, Promote Boundaries, and Boost Wellness Through Mind-Body Practices
Dr. David Gennis, guest hosting "It's Where I Am" on 91.5 FM, discusses self-care with Carlos Padilla, activities director at Great Mind Counseling and Wellness Center...
Edward Cervantes Champions Restorative Justice and Survivor Advocacy
Dr. David Gennis hosts a special episode of "It's Where I Am" featuring Edward Cervantes, a sex trafficking survivor turned certified mediator and restorative justice ...
Promoting Wellness: Navigating Vaccine Attitudes and Self-Care Among Older Adults
Zandra Polard hosts a discussion on mental health and wellness, focusing on COVID-19 vaccination attitudes among older adults. Eric, a pediatric physician, and Chiquit...
Protect Young Lungs, Empower Older Minds: Addressing Asthma, Ageism, and Preventive Care
The discussion focused on asthma in pediatric populations, particularly among African Americans, highlighting its inflammatory nature and genetic predisposition. Key p...
Post-No Kings Protest: Civil Unrest, News Anxiety, Hispanic/Latino Safety, Community Care, and Mental Health
The discussion on "It's Where I Am" focused on mental health, civil unrest, and the impact of news consumption on anxiety and depression. Host Zandra Polard and guests...
"It's Where I Am" Confronts Civil Unrest, Explores Mental Health Impact, and Calls for Activism and Community Healing
The discussion on "It's Where I Am" focused on the mental health impact of civil unrest, particularly the No Kings Day protests. Zandra Polard, Wes Knight, and Daniel ...
Zandra Polard Explores Autism, Mental Health, and the Power of Early Intervention
Zandra Polard and an anonymous guest discuss autism, its spectrum, and misconceptions. The guest emphasizes the lack of definitive causes for autism, mentioning theori...
Altadena Burns, Community Unites: Exposing Negligence and Demanding Justice
The discussion focused on the Altadena fires, highlighting the community's multi-racial harmony and the devastating impact of the fires. The fires, which affected 161 ...
Zandra Polard Explores Stormwater Pollution and Water Quality with Amber Smith
Zandra Polard discusses water pollution with environmental scientist Amber Smith, focusing on stormwater pollution. Amber explains that acid rain, caused by air pollut...
Prioritize Self-Care, Break Patterns, and Redefine Success with Natasha McCrea
Natasha McCrea, an author, director, and empowerment strategist, discusses the importance of self-care and breaking free from the "hamster wheel" of life. She emphasiz...
Zandra Polard Hosts a Candid Talk on Independence, Friendship, and Future Dreams
Zandra Polard hosts a radio show featuring her son, Roman Anderson, and his friends, Teyshaun and Kayvon. Roman, moving to Georgia, discusses his nervousness about lea...
Lauren Tallman Explores Erotica, Empowerment, and Historical Sensuality in “Harem of the Dragon”
Zandra Polard interviews Lauren Tallman, a writer known for her erotica, including her latest book, "Harem of the Dragon." Tallman discusses her journey from writing s...
Break the Stigma: Brionna Hines Explains Bipolar Disorder and the Power of Peer Support
Zandra Polard hosts a discussion with Brionna Hines, president of the Southern Nevada chapter of the Depression and Bipolar Support Alliance (DBSA). Hines explains bip...
AM Uncovers Family Roots, Champions Mental Health, and Inspires Through Music and Purpose
Daniel Isaiah Elias, also known as AM, discussed his journey of discovering his father's adoption and his own family roots, which led to a name change in 2022. He emph...
Menopause and Sexual Health: Navigating Changes with Madison Gulli
Zandra Polard and Madison Gulli discuss the impact of menopause on sexual health. Gulli explains that perimenopause, which can last 5-10 years, often starts in the 40s...
Expanding Mental Health Care: Dr. G on Treating Severe Illnesses and Community Support
Dr. G, a mental health professional, discusses his work with patients suffering from severe mental illnesses, such as bipolar disorder and borderline personality disor...
Enduring Harassment and Seeking Justice: Mark and Kelly’s Fight Against Violence, False Accusations, and Systemic Neglect
Mark Thomas and his fiancée Kelly have been victims of harassment and assault by their neighbor since 2019. Despite filing multiple police reports and complaints, the ...
Midlife Maneuvers: Angie Amico on Reinvention, Mindset, and New Beginnings
Zandra Polard and Angie Amico discuss the concept of midlife crisis, which Amico rebrands as the "edge of reinvention." Amico, a 45-year-old executive mind coach, emph...
Zandra and Zaneta Polard Reflect on Eaton Canyon Fires, Survival, and Community Resilience
Zandra Polard interviews her sister Zaneta Polard about the emotional impact of the Eaton Canyon fires. Zaneta recounts the night of the fire, describing the lack of w...