Vocal Health: Nurturing Your Larynx with Dr. Michael Johns
In this insightful episode of "It's Where I Am," host Zandra Polard delves into the realm of vocal health with renowned guest Dr. Michael Johns. As the director of the USC Voice Center and a distinguished otolaryngologist, Dr. Johns sheds light on the intricacies of caring for the larynx. From the impact of environmental factors on vocal well-being to practical tips on hydration, the conversation explores various facets of maintaining a healthy voice. Dr. Johns shares expertise on throat clearing, the effects of allergies, and the importance of rest. The episode also touches on warm-up practices, the risks associated with smoking and vaping, and when to seek professional help for persistent voice changes. Tune in for a wealth of knowledge that empowers you to cherish and safeguard your vocal instrument.